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Episode 05
Holly Stables: From Faster to Further
2 hr 3 minJul 9, 2026
What happens when you stop chasing faster times and start asking what you actually want from running? Former GB international runner and ultrarunner Holly Stables joins Dr Neil Drew for an open conversation about performance, identity, ageing and body image. Holly speaks candidly about her experience of disordered eating in a world where pace and weight can become tangled up with self worth, and about how, in her forties, she is running further than ever and enjoying the process more.
Show notes
Show notes, chapter markers and links from the conversation will appear here.