A lone trail runner moving along a misty mountain trail at golden hour

For the moments you thought you were done.Third Wind.

Endurance psychology, coaching, and conversations on what keeps us going. Founded by Dr Neil Drew, Clinical Psychologist & Endurance Runner.

Sports Psychology

Performance meets mental health.

Sports psychology from a Clinical Psychologist who runs. Evidence-based therapy and coaching for athletes navigating anxiety, burnout, identity and injury.

Explore sports psychology
Coaching

Psychologically informed coaching for endurance, life and performance.

One-to-one and group sessions exploring endurnace, identity, pressure, performnace and what keeps us going.

Explore the work
Dr Neil Drew, contemplative portrait by a window
About

Third Wind | Dr Neil Drew

A space built from years of clinical practice and thousands of miles spent on the trails. Third Wind explores the psychological side of running, performance, burnout and identity.

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Podcast

The Third Wind Podcast.

Long-form conversations on endurance, psychology, identity and what keeps people going. New episodes with athletes, coaches and thinkers from across the endurance world.

Studio microphone — The Third Wind Podcast
Reflections

Essays from the long way round.

Long-form writing on burnout, identity, endurance and the quieter states underneath the effort.

Start the Process

Book an initial conversation.

A relaxed, no-pressure call to talk through what you're navigating and whether working together feels right. No commitment, just a conversation.

The Third Wind Mailing List

Reflections, episode updates and psychological insights to keep you moving forward.